Out of nowhere, a chill brushes your skin, as if an unseen hand traced your spine. The physical world itself seems to whisper a warning only you see to hear. Your vision prickles with strange images; half dream, half omen, half manifestation. They pass through you like a distant song on the wind.
You know that doesn’t actually happen, but it isn’t a bad analogy for screen-time metrics on the modern person’s smartphone. Yours is in your pocket. You present yourself knowing you will be judged. Too much shame, and we lose ourselves entirely. Not enough shame, and we lose respect for ourselves and those around us.
THE PANOPTICON:
Before you speak, consider how this will sound and what you are going to do with your hands when you speak. Because you haven’t really figured that out yet, and you cannot smoke in here, and you will not be seen clutching a vape like an adult pacifier. What should we do with our hands?